Yoga and Sound

Currently I am working with two yoga teachers co-creating ceremonies of yoga and shamanic healing sounds throughout the year. The beauty of these events are not easy to describe. They are sacred, filled with light, gentle, and profoundly healing. They are a wonderful way to receive shamanic healing in a group ceremony, AND practice yoga. Sheila Lane of Fall River and Alex Nedergaard of Mahone Bay are both extensively trained yoga teachers and healers working with their own creative energies to bring nurturing self care practices into your body through the ancient art of yogic postures. IN these ceremonies you may release, ground and centre yourself, connect with the earth spirit and divinity or just Be yourself. How ever you experience these events, you will feel their transformative healing power in your life.

For more information on Sheilas or Alex’s classes contact:

Sheila at ~ Alex at

Next Yoga and Sound:

Saturday November 3rd at Miss Bliss Yoga Retreat, Liverpool NS. Contact Sheila for more info.